Be honest: do you focus so much on penetration that you forget about the rest? Chill out! Pleasure isn’t just about that.
➡️Learn the “Stop-Start” Technique: This is the gold-standard tip! Feeling close to the edge? STOP! Take a deep breath. Wait for the arousal to drop a bit, and only then START AGAIN. Repeat as many times as you need to. You’re training your body and your mind to control the “point of no return”.
➡️Use Your Head (literally): When things get heated, use thicker condoms or the ones with a bit of numbing agent. They help to “calm down” your penis’s hypersensitivity.
▶️Focus on Foreplay: Oral sex and cuddles are the real MVPs (Most Valuable Players)! Give your partner pleasure first, without the pressure of penetration. This eases your anxiety and ensures the date will be brilliant, no matter what happens afterwards.
➡️Ask for Help: If these tips aren’t working, relax. It’s not the end of the world. Speak to a doctor or a sex therapist. It’s a super common problem, and it can be sorted!
Don’t let frustration ruin your night. Good sex is when everyone has a great time! 😉