Love and Sex in Later Life: Reinventing Pleasure

We must, once and for all, dismantle the myth that sexuality and desire have an expiry date. I observe in some clients a natural apprehension regarding the onset of maturity, but what actually occurs is a transformation: we move away from the almost mechanical urgency of youth into a phase where intimacy, touch, and time […]

The Pleasure Machine: What Happens in the Brain During Orgasm?

Today, I would like to talk to you about a moment that everyone pursues, but few truly understand how it works “under the hood”: the orgasm.Quite often, we focus so much on the mechanics of sex that we forget that the most important sexual organ isn’t between our legs, but between our ears. The brain […]

Beyond Discomfort: The Real Impact of Phimosis on Health and Desire

A physical issue with silent roots. Many men believe that living with a foreskin that permanently covers the glans is “just the way they are”. However, as a professional in this field, and with the experience I have gathered both in Brazil and abroad, I can state clearly: phimosis is a dysfunction that drastically affects […]

The Invention of Hysteria: What History Conceals About Female Desire

Today, I would like to talk to you about one of the most intriguing chapters in the history of medicine and psychology: Hysteria. If you have ever heard someone casually label a woman as “hysterical,” you need to know that the origin of this term reveals a great deal about how society attempted to control […]

Invisible Barriers: Why Female Pleasure is Still a Taboo?

What Stops Us from Feeling? ​Have you ever stopped to think why, for so many women, the journey towards pleasure feels like an obstacle course? It’s not by chance. Often, what stops us from relaxing and feeling isn’t physical, but rather a “baggage” of invisible weights we’ve been carrying for a very long time.​The weight […]

The Female Orgasm and the Vital Role of the Clitoris

Shared Pleasure: The Clitoris as the Heart of Couple Satisfaction​Often, our ideas about female pleasure are still stuck on old-fashioned—and, frankly, incomplete—concepts. For a relationship to be truly satisfying for both partners, we need to talk openly about the real “star” of the show: the clitoris. ​Small in size, massive in power​Did you know the […]

Understanding Delayed Ejaculation: When Time Becomes a Challenge

Often, when we discuss men’s health, the focus is almost entirely on premature ejaculation. However, there is the other side of the coin: delayed ejaculation. It is a situation that can cause a fair amount of confusion and frustration for a couple, and understanding the causes is the first step in dealing with it.Simply put, […]

Quick Tips to Boost Your Testosterone and Improve your Sexual Performance

If you want to support your body naturally and improve your sexual health, focus on these key areas: 1️⃣​Prioritise quality sleep (7 to 8 hours a night).2️⃣​Incorporate strength training (like weightlifting).3️⃣​Eat a balanced diet rich in healthy fats, Zinc, and Vitamin D.4️⃣​Manage your stress levels to keep cortisol in check.5️⃣​Maintain a healthy weight to keep […]

The relationship between dopaminergic drugs and erectile dysfunction in men.

​The Truth About Gear and Bedroom Performance ​There’s a massive misconception that drugs like coke help with sex because they make you feel confident. But in reality, it’s usually the opposite. Here’s why it actually causes problems: ▶️​The Plumbing Issue: These drugs tighten your blood vessels. For an erection to work, you need blood flow. […]

Tips on How to Last Longer in Bed (and enjoy every second of it!)

Be honest: do you focus so much on penetration that you forget about the rest? Chill out! Pleasure isn’t just about that. ➡️Learn the “Stop-Start” Technique: This is the gold-standard tip! Feeling close to the edge? STOP! Take a deep breath. Wait for the arousal to drop a bit, and only then START AGAIN. Repeat […]